WVU School of Nursing launches new "Find Your Calm" podcast

"Find Your Calm," a new podcast produced by the WVU School of Nursing and hosted by Wellness Counselor Amy Ankrom, explores wellness topics that matter to nursing students and college students alike.

 

Each episode offers practical, approachable conversations about managing stress, navigating challenges, building healthy habits, practicing self-compassion, and finding balance while pursuing academic and personal goals.

 

"A podcast will extend the Wellness Program’s reach across the School of Nursing by making well-being information more accessible to students and normalizing conversations about mental health and well-being," Ankrom said.

 

Subscribe to Find Your Calm to hear conversations, practical tools, and encouragement for navigating college, nursing school, and life with a little more calm.

 

The first episode, "Starting Strong: Finding Your Calm at the Beginning of the Semester," is available now.

 

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MEDIA CONTACT: Wendy Holdren
Director of Communications and Marketing
WVU School of Nursing
304-581-1772; wendy.holdren@hsc.wvu.edu